Massage/ Bodywork

Relaxing techniques that involves long broad strokes, with kneading and friction, to improve circulation and alleviate stress and fatigue. Perfect for those who seek simple relaxation.

An intensive treatment that combines stimulating massage techniques to melt fascia and over-stressed muscles.  This massage relieves stress and tension using firm pressure and deep holds. Deep breathing supports and enhances the goals of this massage.

Prenatal bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and relieves mental and physical fatigue. (2nd & 3rd trimesters only)

A calming massage focused on releasing tension in the face, head, neck and shoulders. The use of acupressure, cold stones and essential oils help to aid in the discomfort associated with migraine headaches and sinus pressure.

Bodywork using specialized tools created by Ashley Black (called FasciaBlasters) to release the fascia, ease tension/ pain, improve flexibility, posture, circulation and the appearance of cellulite. Reduction in pain, changes to physical appearance, and increases in flexibility happen over time, although dramatic changes can occur after just one session. Results are dependent on fascia health, diet, exercise & hydration.

Just like your phone and laptop, your feet need a REBOOT. Achy? Exhausted? Plantar fasciitis? Our feet carry alot... all day, every day (literally). Indulge them with a special inflatable hug that presses the feet downward onto pressure point knobs strategically placed to target parts of the feet associated with the health of the entire body.
Light, medium or firm settings let you customize your experience.
Best done before your massage or facial to heighten relaxation. (15 mins)